Well, tonight I casually mention to my brother that I need to start running outside on the real ground. My brother regularly runs 6 miles at a time. So he says, "Let's go tonight." I say, "Fine." (Well, I said it more in a whiny-scared-nervous voice.)
There's a route I
Perfect. I ran two miles on the treadmill last night and wasn't dying, per se, I can do this. Um, wow, yeah, that was a lot harder than running on the treadmill. It just seems like you have to think and control so many things you don't need to worry about when you're on a flat, steady treadmill. We went around twice, so I got the distance. I will admit that I did need to walk for about half a mile within those 3.2. I was dying. My face is so red. I will pay for this tomorrow.
This was 30min after running and still red-faced. |
Much Mouth Breathing